In this episode with former 2011 MLB 1st round draft pick Jake Hager, we get raw and into the mindset and what it takes to separate yourself from the pack early on in high school to become an elite ballplayer. Jake does a great job and explaining what hi.

As an athlete, sports are all we know for the most part. Our sport has consumed the greater part of our lives, and time with so many ups and downs. But, it doesn't need to end there. For some, sports are a part of who we are, and then there's many other .

We perform at our best when the games 'slows' down for us. Everything seems clear, focused, and lets be honest...easy! As athletes, we are constantly working on our skills in the field, hitting in the cage, but most forget about the single most important.

Former MLB outfielder with Chicago White Sox, turned coach with the Cleveland Indians, Jerry Owens joins us to share everything he's experienced and learned as an outfielder in his 13 year career. Jerry opens up with an introduction to his background and.

One of the most influential and integral positions in the game is catcher. They are the ones considered the backstop, the guys who run and control the flow of the game all the way until the dirt hits that outfield grass. In this episode, we have on Tuffy.