When there’s a conflict in a relationship and a solution seems impossible, people often isolate themselves and assume there’s a problem with the relationship as a whole.When there’s a conflict in a relationship and a solution seems impossible, people ofte

Happiness is something you are constantly chasing. Would you even know it if you found it?Happiness is something you are constantly chasing... but, would you even know it if you found it?  Happiness is different for every person, and sometimes you might b

You use language and words every day to communicate, but you also use words to label people.You use language and words every day to communicate, but you also use words to label people.  When you use a word like "addict" or "user," there are other meanings

Money is a touchy subject for most people. While you may not realize it, there is an emotional component to your financial life.Money is a touchy subject for most people. While you may not realize it, there is an emotional component to your financial life

Oftentimes, people tie their identities to their behaviors, even if the behaviors are negative.Establishing an identity for the self is something people do over the course of their lives.  Often, people tie their identities to their behaviors, even if the

Money often brings out a sense of fear in people.Money often brings out a sense of fear in people.  You worry you don’t have enough money right now, or that you'll run out of money in the future.  In many ways, your money fears often cloud your ability to

When you feel dissatisfied, you may have trouble understanding what you feel, what you think, and what you need to make the situation better.When you feel dissatisfied in a relationship, job, or situation, you may have trouble understanding what you feel,

​It’s easy to get caught up in the latest health trend, even if you don’t know that it’s actually good for you.​It’s easy to get caught up in the latest health trend, even if you don’t know that it’s actually good for you.  When thousands of voices are en

One of the reasons that change is so scary is because when you change, you feel like you're bringing chaos into your life.One of the reasons that change is so scary is because when you change, you feel like you're bringing chaos into your life.  Even if y

Denial is an extremely powerful force in life.Denial is an extremely powerful force in life.  For addicts, this often manifests as telling yourself that your problem isn’t as bad as you think it is or that you have things under control.  Denial holds you