Are you feeling overwhelmed by it all? Is meditation alone falling short? Tune in as we dissect this popular myth and explore whether meditation is truly the silver bullet for obtaining inner peace. This episode is your guide to redefining self-love

In this episode, we fearlessly tackle the notion of shedding that old, worn-out internal measuring system that might have you secretly feeling like a failure. It's time to liberate yourself from those self-doubts and rewrite your story. I'm no

It's time to debunk the misconceptions and get real about what it means to be happy! You know that whole idea that happiness is either something you're born with or something you must express 24/7? Yeah, I’m calling BS on that. Prepare to have you

Have you ever been let down? Experienced the devastation that comes with being told no to your hearts desire despite it being so close you can touch it? The topics of the law of attraction and manifestation are still trending, yet who is talking

Today, I'm talking about...nightmares.  Could there be a higher purpose to those scary dreams that can sometimes wake you up in a sweat? Let's Reflect! 

Often when divorcing parents come to me, one has been estranged from their child and they don't know why.  They feel heartbroken and are full of fear that things in court will not go their way.  Despite our work together to get them insight into

Yes, ladies and gentlemen. Will Smith did that thang. He did it. He was exposed to a vulnerable moment and he slapped the ish out of Chris Rock. However, if we're being really honest with ourselves, how many times have you actually been that person who re

In spirit of the holy days, I am delighted to deliver this special message to you. I have been waiting over a year to share this (so give grace when the math might be a bit off.) Take a listen.   Ready to work with me 1-on-1?  Visit www.ms

Okay, obsession might be too strong of a word.  Yet I definitely have had a long standing passion and love affair with self-development.  Today, I share why in hopes that you too might be inspired to embrace this powerful practice for yourself.&

Have you heard that the 4th Matrix Movie debuts on the 22nd this month?!! It does!!! And Im super excited. In fact, the trilogy is my inspiration for todays episode. When I share how much I love these movies, Im often hit with mixed responses. So wheth