Tracy Fowler, host of Barbados' Sunny Side Up morning show, wants to take you mind traveling.

Barbados has seen two rounds now of strict covid-related lockdowns and the local population has been struggling. For Tracy, this "National Pause" has been the perfect time to reflect on what her community needs, but also on the wealth of knowledge and resources that her beloved island has to offer.

It goes a lot deeper than sunny weather and rum cocktails. Beyond the packaged, imported "white face of wellness," local Bajans (or Barbadians) have a rich culture of health and community-focused healing.

Listen to learn more!

Tracy Fowler, host of Sunny Side Up and founder of Conscious Folk