The insidious American Hologram, and how it influences recovery. ​Brief Overview of the Episode​​This episode is mainly about two things: an apology for the long ​gap in these podcasts, and the American Hologram.

​Brief Overview of the Episode​​In this episode I tell the story of the events that precipitated my own decision to quit drinking, and some of the concerns I had. I then suggest a couple of exercises for those still in the contemplation stage of the st...

​Brief Overview of the Episode​​Why should we have to plan for the change process? Why can't we just charge ahead and take things as they come? How do we go about planning for change, what is the process, and how do we decide what specific changes to m...

​Brief Overview of the Episode​​In this episode I discuss the Stages of Change as developed by James Prochaska and Carlo DiClemente. While not everyone passes through all of the stages, it still provides at least something of a road map to guide us thr...

​Brief Overview of the Episode​​This episode provides a foundation of how learning, especially addictive learning is accomplished by our brain's neuroplasticity without any direction from us. As we move about our environment, we change over time,

​Brief Overview of the Episode​This is very much an introductory episode to the Recovery in Chaos podcast. In it, I explain why I named the podcast as I did, and a bit about my background and journey in recovery.