Millennial Body Image Project
Latest Episodes
The Millennial Body Image Project
In the inaugural episode of The Millennial Body Image Project, hosts Dana and Cristina dive into the unique body image challenges faced by millennials. In todays episode youll learn about the inspir
Trailer - the Millennial Body Image Project
Welcome to the upgraded version of Whole-Hearted Eating... Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You’re not alone
Summer reading recs ’24 – our all-time favorites {with Kara!}
This summer reading recommendations episode is a little bit different than what weve done previously this is an episode filled with great recommendations, but mostly not from what weve been readin
SOS – Summer Body Image
This week on the podcast, we are talking all things summer body image not surprising because all those summer clothes have everyone in their feels. This episode is full of tips, support and ways to
A missing link in eating disorder treatment with Dr. Jennie Wang-Hall
Eating disorder psychologist Dr. Jennie Wang-Hall joins us to talk about what might be missing in your eating disorder treatment.We dive into how parts work is essential to understanding the roots of
Listener questions – Oprah making a mess again, gut diversity and adaptogens
This week we have a listener questions episode! You all asked us about gut diversity, the new Oprah special, adaptogens for autoimmune disease and more! Listen in for our thoughts on eating 30 plants
The problem with food as a reward
In this episode we discuss why we view food as a reward with a side of skepticism and conflicting feelings. From childhood treats to adult indulgences like alcohol and retail therapy, were explorin
Social media, AI and body image with Sarah Egan & Amanda Bolton
Today were diving into social media, AI and body image with Sarah Egan and Amanda Bolton from Eating Disorders Training Australia! Well be talking about what the research says on the impact of socia
Raising kid food explorers with Dani Lebovitz
In todays episode, were thrilled to have Dani Lebovitz, the passionate force behind Kid Food Explorers, joining us. As a Registered Dietitian Nutritionist and Pediatric Dietitian, Dani is on a miss
Natural ozempic – does it exist?
This week were doing a deep dive on tools, foods, and supplements that are being touted as natural ozempic , including oats, berberine, akkermansia, and continuous glucose monitors (CGMs) . Does