Raising Serotonin

Raising Serotonin


Episode 66: A Bad Day Guide

September 02, 2021

YOU ARE HUMAN!!!!! Bad days will happen, but it is how you react and spend your energy that will help you see that it isn't a bad life, just a bad moment. On this week of Raising Serotonin, I am chatting with you all about how to react when we have bad days, and why we can't impulsively react to anything. Don't forget, I still have crew necks and shirts left so please let me know when you want to order one! xo