Raising Serotonin
Episode 53: Setting Up Healthy Habits
March 04, 2021
On this week of Raising Serotonin, we are talking habits and goals. I am in the process of reading Atomic Habits and it truly has opened my eyes to what my daily routine and habits could be doing to me mentally since I am pretty stuck in my ways now. I...
Welcome to Raising Serotonin. My goal for this podcast is to show people how important and valuable they are. This is all about self-care and self-love.
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