Raising a Powerful Girl

Raising a Powerful Girl


Latest Episodes

But mom, everyone is on snapchat! - The Truth About Snapchat's Risks
February 28, 2024

In this episode, we explore the pervasive influence of Snapchat on today's youth and the challenges mothers face in addressing its potential dangers. Delving into the platform's hidden features, the e

Navigating Toxic Socialization: Why school should not be a main source of socialization
February 07, 2024

This week on the podcast Maria delves into the concept of toxic socialization and its impact on children, particularly within the school environment. Drawing from her experience as a homeschooling par

Navigating Social Contagion: Shaping a Positive Journey for Teen Girls
January 31, 2024

In this podcast episode, Maria delves into the impact of social contagion theory on teen and tween girls, stressing the significance of comprehending the biological and psychological development of yo

Bubbles of Love_Nurturing Energy Management with Your daugher
January 24, 2024

In this podcast episode, Maria shares a heartfelt story about her daughter's challenging experience during swim practice. The narrative unfolds into a broader discussion on the dynamics of energy mana

Questioning Norms: A Journey into Intentional Motherhood
January 17, 2024

In this podcast episode, Maria shares her profound insights into intentional parenting, emphasizing the transformative impact on her relationship with her daughters. Through personal anecdotes, she di

Empowering Girls: A Raw Journey Through Motherhood's Challenges
January 03, 2024

In the latest podcast episode, Maria reflects on the challenges and chaos of the past year, emphasizing the importance of self-reflection during tough times. Maria shares a personal experience with he

Self Advocacy: A Critical Life Skill all Girls Need. A how-to-guide
November 29, 2023

In today's engaging episode, we explore a vital life skill often overlooked self-advocacy. Maria shares insights from her own experience with her daughters, emphasizing the shift from hard to soft s

Rest, Reflect, Rejoice: A Guide to Balance in the Holiday Hustle
November 15, 2023

Step into the holiday season with a sense of ease and joy as we delve into practical tips and heartfelt insights on navigating this time of year. In this podcast episode, we explore strategies to mana

Teen Brain Chronicles: Smart but Scattered
November 08, 2023

This weeks podcast episode Maria discusses the development of the prefrontal cortex in teenagers and its impact on executive functioning, impulse control, working memory, and emotional regulation. It

Hey Daughter! Blame Your Good Behavior on Me!
October 25, 2023

In this podcast episode, parents learn a clever technique to help their teenage daughters handle tricky situations and peer pressure with ease. The trick is simple but effective: parents become the "s