Today we're talking to a chiropractor about what types of things they can help you with during pregnancy. I was always a bit hesitant to recommend chiropractic care, but the longer I have done labor a

Today we're talking about how I got over my fear of flying and am able to do it mostly stress free at this point. In this episode Why I had a fear of flying What I did to get over that fear and

In today's episode we're talking about organizing gifts and decorations for Christmas. This episode was inspired by my post on Big thanks to our sponsor -- if you're feeling like your STUFF is m

How can you prepare for the unexpected? Today on the podcast Katy shares 3 things she did to get her confident birth, even when things didn't go as she had planned. Today's guest is Katy, a recent g

Taking home baby to new siblings brings a whole new layer to your postpartum life. I love the advice that Hannah and Kelty gave us about what we can do to make that transition a bit more smooth (and p

Today we're talking about some of the most POPULAR myths from the labor room. Today's guest is Mandy Irby -- , is a trauma-informed parent and nurse educator passionate about a more parent-centered

Today we're talking about how I take care of my curly hair. After 45 years of living with curly hair, I might have some insight for you. :) Today's Guest is McKenzie Guymon. She is a cosmetologist w

Kick counts are one of the FUNDAMENTAL things to your pregnancy. Today we're going to talk about why you do them, and how to do them. So helpful! Today's guest is Emily Price who oversees the nation

Symphysis Pubis Dysfunction can cause SO many problems for pregnant women and anyone who's ever had a baby). Today we're learing what it is and what we can do help it! Today's guest is Ashlie Crewe

How do you add other foods to baby while still breastfeeding for baby as well. Let's talk about how to do that safely with Samantha Radford. Today's guest is Samantha Radford. She has a PhD in Chemi