The Principles of Performance

The Principles of Performance

The Principles of Performance

Latest Episodes

Podcast 024 - Bodybuilding: The Sport, Training and Lifestyle with Vinny Galanti

January 04, 2023

Podcast 023 - Strong, Fit and Resilient with Brett Jones

December 28, 2022

Podcast 022 - How to Write Workouts that Work with Tony Gentilcore

December 21, 2022

021 - General Horseplay - Developing Athletes from Youth to Pro with Jon Torine

December 13, 2022

020 - The Future of the Fitness Industry with Geralyn Coopersmith

December 06, 2022

019 - Movement and Your Health with Dr. Perry Nickelston

November 29, 2022

018 - Yoga in Sports Performance with Gwen Lawrence

November 22, 2022

017 - Built for Speed with Derek Hansen

November 15, 2022

016 - A New Approach to Warmups and the Gamification of Training with Rett Larson

November 08, 2022

015 - When, Where and How Movement Matters with Greg Dea

November 01, 2022

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Discussing the art and science of optimal health, fitness and performance