The Principles of Performance

The Principles of Performance


Podcast 042 – Up to Speed: The Science of Women Athletes with Christine Yu

May 09, 2023


Christine Yu is an award-winning journalist that writes about sports, science, and health, specifically the intersection of sports science and women athletes and she has written a new book about it that is soon to released: UP TO SPEED: The Groundbreaking Science of Women Athletes


Her reported features, profiles, and essays have appeared in The Washington Post, Outside Magazine, Runner’s World, Family Circle, SELF, Eating Well, VICE, and espnW, among others. Christine earned her B.A. in Art History from Columbia University and my Masters of Public Policy from the Harvard Kennedy School at Harvard University.


She currently lives in Brooklyn, NY with her husband and two sons and is a lifelong athlete who likes to run, practice yoga, hike, swim, and surf.


 


Links: https://www.christinemyu.com


Instagram: @cyu888


Twitter: @cyu888


Christine’s Newsletter: https://christinemyu.substack.com