Pr1me Time Podcast
Special Guest Shakina Middleton | Fitness Instructor
Shakina is not only a Body Pump class instructor, but also teaches as a Spin class. She has been involved in the health and fitness world for nearly all of her life, which came to a halt when she suffered a knee injury.
She required surgery for her knee and we use our time together to chat and discuss the trials and efforts she's had to go through in order to return back to the life she loves. A very powerful conversation lies ahead for you!