In this episode, you'll hear Dale and his friend Jess discuss what it was like being in an abusive relationship, when they realized it was time to get out, and what it took to become themselves after the relationship was over. If you or someone you know is going through a similar situation, please visit https://ncadv.org/get-help for resources to plan a safe exit!email - polishingmyturd@gmail.comDale Perrault Instagram - https://www.instagram.com/dale_perrault/Andres - Producerhttps://www.instagram.com/andresthevenezuelan/https://www.instagram.com/crushcomusic/Support the show (https://pod.fan/polishing-my-turd)