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Podcast No Longer Available


Motor City Hypnotist – Best Hypnosis/Meditation Apps – Episode 80

April 29, 2021

Top Hypnosis/Meditation Apps Show Notes In this episode of the Motor City Hypnotist Podcast, I’m going to review the top hypnosis/meditation apps that you can start using today. And I’m also going to be giving listeners a FREE HYPNOSIS GUIDE! Stay tuned! INTRODUCTION What is up people? The Motor City Hypnotist Podcast is here in the Podcast Detroit, Taylor Studios. Thank you for joining me on this episode of the Motor City Hypnotist Podcast. I am David Wright and with me is my producer Matt Fox. FIND ME: My Website: https://motorcityhypnotist.com/podcast My social media links: Facebook: https://www.facebook.com/motorcityhypnotist/ YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gA Twitter: https://twitter.com/motorcityhypno Instagram: motorcityhypno If you would like to contribute financially to the show, you can find me on Patreon: https://www.patreon.com/motorcityhypno?fan_landing=true FREE HYPNOSIS GUIDE https://detroithypnotist.convertri.com/podcast-free-hypnosis-guide Please also subscribe to the show and leave a review. (Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!) WINNER OF THE WEEK; Shaq https://www.huffpost.com/entry/shaq-engagement-ring_n_606f14f6c5b6034a708639c9 Best Hypnosis/Meditation Apps 1. Simply Being iOS: $1.99, Rating: 4.5 stars | Android: $1.99, Rating: 4.5 stars Simply Being is a solid, affordable app that features voice-guided meditations as well as relaxing nature sounds. Unlike some of the pricier meditation apps, there isn’t much choice in meditation themes or voices. But the app’s relative simplicity could be a virtue: More elaborate apps can be overwhelming and even distracting. 2. Omvana iOS: free*, Rating: 4.5 stars | Android: free, Rating: 4.5 stars Omvana offers a wider range of guided and music-only options like an iTunes of meditations. It claims to have “the largest library” of guided meditations and self-hypnosis tracks online. While some tracks are available at no cost, most tracks cost a few dollars each. It’s worth noting the self-hypnosis tracks, which claim to help you lose weight, find love, or acquire wealth, are not based on neuroscience and are of dubious value. 3. WhiteNoise iOS: free, Rating: 5.0 stars | Android: free, Rating: 4.5 stars As its name suggests, this app uses white noise to mask distracting sounds during meditation and to promote relaxation. You can also use WhiteNoise to help with sleep. It comes with 40 pre-recorded white noise sounds, such as falling rain, a bubbling brook, or ocean waves. You can loop these samples, or even mix them together to create your own soothing sounds. What’s more, you can record and loop your own favorite sounds. No guided meditations here. 4. Equanimity iOS: $4.99, Rating: 4.0 stars This app could be your favorite if you’re an established meditator looking for a timer you can customize. No guided meditations, no music or nature sounds. Equanimity allows you to set unobtrusive gongs, bells, or chimes to signal the end of your session. The elegant timer shows you how much time is left in your meditation without distracting you. Also included are a meditation journal and a way to log meditations so you can track and monitor your practice. A comparable option for Android is Bodhi Timer. 5. Insight Timer iOS: free*, Rating: 5.0 stars | Android: free*, Rating: 4.5 stars To maximize your options, Insight Timer is a popular choice. It features 3,000 free guided meditations as well as several hundred free music tracks to play while you’re meditating. You can also use a variety of timer options, such as those found in Equanimity and Bodhi Timer. It has a wealth of free content, including guided meditations for sleep, although there are upgrades that require a purchase. If you don’t value music or voice guidance, this app is likely to be overkill for you. 6. Meditation for Fidgety Skeptics by 10% Happier iOS: free*, Rating: 5.0 stars Here’s training for meditation skeptics by meditation a...