Ben Balden - live a happier fuller life

Ben Balden - live a happier fuller life


Latest Episodes

Should you allow yourself to be happy?
March 31, 2023

Podcast No. 141 - Should you allow yourself to be happy? -See this whole blog: https://benbalden.com/should-you-allow-yourself-to-be-happy -See the full video: https://youtu.be/pDnC3TGcbao -Buy my new

QUOTE: “It is our attitude toward events, not events themselves, which we can control. Nothing is by its own nature calamitous – even death is terrible only if we fear it.”~Epictetus
March 31, 2023

Podcast No. 140 - QUOTE: "It is our attitude toward events, not events themselves, which we can control. Nothing is by its own nature calamitous - even death is terrible only if we fear it."~Epictetus

STORY: The Cliff Young Shuffle Legend
March 31, 2023

Podcast No. 139 - INSPIRATIONAL STORY: The Cliff Young Shuffle Legend -See this whole blog: https://benbalden.com/story-the-cliff-young-shuffle-legend -See the full video: https://youtu.be/r2lsH4wPQCo

Top 5 Ways to Cultivate Confidence
March 18, 2023

Podcast No. 138 - Top 5 Ways to Cultivate Confidence Confidence is an amazing characteristic that everyone feels drawn to. It makes you feel good, it helps you stay confident and believing, and it mo

Where to start to change your life
March 09, 2023

Podcast No. 137 - Where to start to change your life -See this whole blog: https://benbalden.com/where-to-start-to-change-your-life -See the full video: https://youtu.be/R8di0IK8IHg -Buy my new book a

10 Ways to Face and Overcome Fears
March 07, 2023

Podcast No. 136 - 10 Ways to Face and Overcome Fears -See this whole blog: https://benbalden.com/10-ways-to-face-and-overcome-fears -See the full video: https://youtu.be/RutdEv8rpWM -Buy my new book a

QUOTE – “Life is ten percent what happens to you and ninety percent how you respond to it.” — Charles Swindoll
February 03, 2023

Podcast No. 135 - QUOTE - "Life is ten percent what happens to you and ninety percent how you respond to it." Charles Swindoll -See this whole blog: https://benbalden.com/90-percent-how-you-respond/

QUOTE – “There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life.” — Tara Brach
January 16, 2023

Podcast No. 135 - QUOTE - "There is something wonderfully bold and liberating about saying yes to our entire imperfect and messy life." Tara Brach -See this whole blog: https://benbalden.com/say-yes

Tell yourself supportive stories
January 15, 2023

Podcast No. 134 - Tell yourself supportive stories -See this whole blog: https://benbalden.com/tell-yourself-supportive-stories -See the video: https://youtu.be/BiBTZfH7SRo -Buy my new book at https:/

Take inventory of your current life
January 14, 2023

Podcast No. 133 - Take inventory of your current life -Download the worksheet: https://benbalden.com/product/worksheet-take-inventory/ -See this whole blog: https://benbalden.com/take-inventory/ -See