Plant Proof - Plant Based Nutrition & Inspirational Stories
Managing IBS with Gastroenterologist Dr Sarina Pasricha, MD
In Episode 68 I sit down with Gastroenterologist Dr Sarina Pasricha to break down Irritable Bowel Syndrome (IBS), an incredibly common condition that approximately 10-20% of adults suffer from.
Specifically we cover:
1 - What is IBS including the different types
2 - How IBS presents clinically
3 - Who develops IBS
4 - Incidence of IBS
5 - How IBS is diagnosed
6 - Healing versus managing symptoms
7 - Evidence based approach for reducing IBS symptoms
8 .- Low Fodmap Diet
9 - Dairy & IBS
10 - Why the LOW Fodmap diet is being used incorrectly and is NOT Dr Pasricha's first line of treatment for patients with IBS
11 - Dangers of following a LOW Fodmap diet long term
12 - Results that Dr Pasricha has seen clinically
13 - Lifestyle changes & IBS
and much much more
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Hope you enjoy the episode friends.
Creator of Plantproof.com - your FREE resource for plant based nutrition information
Book coming out 2020 with Penguin (all proceeds being donated to charity)