Pilates Teachers' Manual
Incorporating Standing Exercises into Pilates
June 25, 2020
Classical mat exercises in Pilates have you spending most of your time close to the ground, in supine, prone, side-lying, seated, and kneeling, but there isn't very much standing. I took Barre Above's Pilates Focused training to look at ways to incorporat
Pilates Teachers' Manual is your guide to becoming a great Pilates teacher! I discuss everything about being a Pilates teacher, from certification, class preparation, and scheduling, to working in studios, gyms, and in clients' homes, online and beyond! T
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