Want to get slick at life? Want to save yourself time and energy so that you can do better things? Then this is the show for you. It's time to Streamline!

With the help of a previously written article, Gemma explore the way in which you can state your New Years resolutions to really make them work. There is also a session of hypnosis at the end of the show to get you all set for 2011.

In this podcast Gemma explores the reasons why human beings are drawn towards fatty foods and uncovers the techniques that can be used to overcome fat cravings. The perfect antidote to the festive food and alcohol that might be about to start expanding y

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In this podcast Gemma talks about the ways in which hypnosis and NLP can be used to target IBS and alleviate the symptoms. There is also a relaxation session aimed to settle tummies and have everything working internally just as it should And.... I have

We take a look at what you gain when you learn to forgive and what you lose if you do not. We also go through the main points of the NLP forgiveness model to help you forgive all those scallywags that wronged you in the past. Our relaxation session focu

Yes it's true it is the final video podcast :-( but worry not, if you are a member of the People Building Members club you'll soon be getting a video in your membership pack! If you haven't signed up for this already, head over to www.specialofferfromgem

In our new format podcast, Gemma gives advice for ways in which you can increase the degree of love you express as well as hints and guides for how and when to express love. The relaxation continues the theme and is designed to help you get in touch with

Find out 3 three things that will help you set your mind into attraction mode. Whether that means sending out attraction waves or simply having the right attitude to have a better time in life.

In this show Gemma reveals the results of her "personality disorder test" and gives hints and tips from the world of NLP to help whose who have a genuine diagnosis - not like the one she received online! Plus there is an update on the shows stats and our