Ever had a head funk that you couldn’t shift? Today we do some strategy elicitation to figure out how I got mine on the move…

In this podcast, we explore what drives you and what inspires you. I’m sharing with you tips on tapping back into feelings of motivation. As well as practical everyday solutions, we’ll look into the psychology of completion to get you motivated and re...

There are times when making a decision gives us certainty and clarity and a path to begin working towards. And there are times when making a decision is a very bad idea. Sometimes our emotional state can get in the way of us being able to decide appr...

Take control of your thoughts and emotions. 

We all like to think we are good at listening but there is an art to become a master at this skill. Not only does it take practice, but the correct levels of concentration and engagement. Perhaps you are someone who gets overly enthusiastic during con...

It’s easy to assume that there are both ‘good’ and ‘bad’ emotions and of course, we would want to spend our time in the positive emotions rather than the negative feelings. However there is some weight to having an open mind about allowing yourself to ...

Join me for this free NLP training webinar to discover how you mind processes information to shape your beliefs; how language affects your experience of the world and how you can adjust your own unique coding to get better results in life.

Is it ever really possible to change or are you stuck with your current psychology? If change is possible, is it only ever to be found via conventional methods or is there a chance of change from venturing down the alternative method routes?

Death is something that will eventually come to us all so when we get there, wouldn’t it be nice to be able to look back on our lives and notice that we lived our lives in the fullest possible way and in a way that made up very happy.