Pediatric Sports Medicine Podcast

Pediatric Sports Medicine Podcast


Nutrition for Athletes, Part 1

October 29, 2020

 
Carbs, protein and fat. Macro and micronutrients. Dieting and calories. Supplements. All things that athletes are concerned about to varying degrees. Proper nutrition is essential for fueling our bodies and optimizing our athletic performance. But are our athletes doing it correctly? Are we advising our patients correctly? Today I’m joined by a prominent sports cardiologist and we will tackle a wide variety of topics in the area of sports nutrition and what we need to think about with our athletes.
 
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Housekeeping
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Links from this Episode:

— Dr. Mark Halstead https://www.ortho.wustl.edu/content/Patient-Care/2797/Find-a-Physician/Physician-Directory/Mark-Halstead-MD/Bio.aspx
— Dr. Dan Benardot’s Website: foodandsport.com

Twitter: @DrDanBenardot
— Advanced Sports Nutrition: 3rd edition