This week and for the final episode of the season Sophie is joined by Sophie Cliff, AKA The Joyful Coach who's a life coach and positive psychology practitioner. She specialises in helping people find joy in their everyday lives, using clever techniques t

This week Sophie is joined by Sarah Louise, also known as Skipping with Sarah, a jump rope enthusiast whos had a massive impact on her followers by sharing her intuitive movement journey. Join the pair as they discuss the joy of finding exercise fun, r

This week Sophie is joined by Zoe Cornwell, a makeup artist and the founder of Knot Your Average Bride. Shes a ray of sunshine and her can-do attitude has seen her work with some amazing brands and beautiful brides. Join the pair as they talk about

This week Sophie is joined by Shakira Scott, also known as Scotty Unfamous who's an award winning author and Sexfluencer. She set out to help women of colour explore and remove the stigma around their sexuality, educating them more than any school teacher

This week Sophie is joined by Alice Dunbar, who talks candidly about her experience on slimming world and how she managed to break away from the gruelling grips of dieting to now be accepting of her body, has food freedom and celebrates self love. Join th

This week Sophie is joined by Holly Cooke, Founder of The London Lonely Girls Club, a community in London created to help women meet-up, hang out, build friendships and make London life a little less lonely. It's both an online and physical community, hos

This week Sophie is joined by founder of The Broke Generation, Emma Edwards. The Broke Generation is a platform for millennials and Gen Y who want to be financially fit. She's an advocate for mindful spending, which she has learned through her own f

In the first episode of the series Sophie is joined by the TikToker, Content Creator and self love advocate, Florence Simpson. Where they discuss all things break ups, trusting the universe, Polycystic Ovary Syndrome and embracing who you are wholehearted

Pearshaped is back for another series! Join Sophie on 4th October for the start of the new series, where she will be joined by some amazing guests over the coming weeks. Please don't forget to subscribe, rate and review!Instagram: @pearshaped

It's the final episode of the season, Sophie and Karina have turned into agony aunts, answering the listeners Pearshaped dilemma's.Join them, as they discuss relationships, diet culture, situationships and find the spark with a partner post lockdown.Ple