PCH ZONE
Latest Episodes
The key to reaching the final stages towards your goals
Having a roadmap, and a plan on the onset is something we covered in our earlier episodes in this (10 of 11 part) mini-series on goal achievement. In this episode, as you get closer towards your goals, PCH talks about one important key factor in goal atta
Have You Hit a Plateau in your progress and need to take a break?
Everyone knows goals are important, but what about a plateau phase, what do you do if you hit one? Are breaks healthy for us when we need to keep pushing forward? PCH lays it all out and what to do with setting up your expectations the right way.
The Power Your Habits Have Over You
Do you know the time it takes to form a new habit? Do you even know what makes up a habit? What is the anatomy of a habit and how do you change them? PCH breaks it all down in a simple, golden nugget filled, podcast.
How to keep your progress moving and make slight adjustments towards your goals
In this episode, PCH covers How to keep your momentum and progress on track and moving along. Also if you need to adjust and you are not hitting the results you want or hoped for, what it takes to make slight adjustments towards your goals.
How to properly track your progress towards goals
If you are missing this, you will not hit your goals. Episode 6, Season 2, PCH talks about hitting goals, getting past the noise and knowing what to do to ensure you are moving closer to your goals, whatever they might be.
How to remove the noise and get towards your goals
In this episode, PCH covers the distraction side of things and how to remove them from your path to success and goal achievement. If you really want to know what to do to remove the noise, listen to this episode.
Can you handle your goals and keep pushing?
In part 4 of this 11 part series on accomplishing any goal, PCH talks about how to keep the momentum going and not falter. What to do about plateau and how to break things down so your mind is ready.
If you want to carry out your goals, this is how
PCH breaks down everything from starting to executing and actually finishing the goal, any goal you are trying to get accomplished. Part 3 in a series of 11 to get you from start to finish on carrying out your goals. We're here to help you, it's Your Road
What it takes to set goals
Many people have goals mapped out on paper, some in their heads. Regardless of the method, what are you supposed to do? What do you even cover? How do you map these things out? If your curious and want to get right in the middle of an 11 episode track to
Going away and coming back better than ever
Sometimes you need to go away, in order to come back better than ever before. Ever try to map out goals and get ahead but to get distracted? Well, this podcast may be just for you. Don't bite off more than you can chew. In this episode, PCH talks about wh