PAD Hockey Talk

PAD Hockey Talk


Sean Skahan -Minnesota Wild -003

December 11, 2019

On this episode Mat speaks with Sean Skahan, Strength and Conditioning coach for the Minnesota Wild. Sean talks to us about how young athletes should treat training off the ice, from strength training to mobility and flexibility exercises. We also discuss being a diverse athlete, the detriments of specializing early and the differences between Massachusetts … Continue reading Sean Skahan -Minnesota Wild -003 →