Over 40 Fitness Hacks
523: Dr. Shivani Gupta - Ayurveda: Managing Inflammation, Sleep, And Longevity
September 20, 2024
Ayurveda: Managing Inflammation, Sleep, And LongevityClick On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks Facebook GroupDr. Shivani Gupta - Ayurveda Specialistwww.ShivaniGupta.comTry Out
Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal tra
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