Over 40 Fitness Hacks
466: Brad Williams - 3-Month Weight Loss Challenge Update: Over 40 Fitness Hacks
March 25, 2024
3-Month Weight Loss Challenge Update: Over 40 Fitness HacksClick Here for a FREE 15 min Zoom Consultation With Brad:In this episode of Over 40 Fitness Hacks, Brad Williams offers a comprehensive three-month update on his personal six-month weight loss
Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal tra
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