Over 40 Fitness Hacks
443: Avery Rich - Adding In Flexibility To Your Routine With Yoga Integration For The Over 40
January 31, 2024
Adding In Flexibility To Your Routine With Yoga Integration For The Over 40Click Here for a FREE 15 min Zoom Consultation With Brad:Check Out The Rebounder From JumpSport:Avery Rich - Journey Into Yoga podcastarich28@shaw.ca www.AveryRich.com
Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal tra
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