Over 40 Fitness Hacks

Over 40 Fitness Hacks


441: Brad Williams - Why You Shouldn’t Forget Your Fiber In Your Protein Shakes

January 26, 2024

Why You Shouldnt Forget Your Fiber In Your Protein ShakesClick Here for a FREE 15 min Zoom Consultation With Brad:In the podcast transcript, Brad Williams from Over 40 Fitness Hacks discusses the significance of fiber intake alongside protein shakes