Over 40 Fitness Hacks
432: Philip Pape - Smart Strategies and Sequential Approach For Building Lean Muscle Over 40
Smart Strategies and Sequential Approach For Building Lean Muscle Over 40Click Here for a FREE 15 min Zoom Consultation With Brad:Philip Pape - Wits & Weights Podcastwww.witsandweights.com/freeInstagram: @witsandweightsThe podcast episo