Over 40 Fitness Hacks
421: Brad Williams - My Experience With Cold Plunging For Weight Loss And Longevity
December 01, 2023
My Experience With Cold Plunging For Weight Loss And LongevityClick Here for a FREE 15 min Zoom Consultation With Brad:Google Review Link:Brad Williams, host of the podcast "Over 40 Fitness Hacks," shares his personal experience with cold p
Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal tra
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