Over 40 Fitness Hacks
419: Alex Goetz - Fitness, Hip Mobility, And Preventative Exercises For Over 40 Men And Women
November 27, 2023
Fitness, Hip Mobility, And Preventative Exercises For Over 40 Men And WomenClick Here for a FREE 15 min Zoom Consultation With Brad:Alex Goetz - Above Ground Trainingabovegroundfitness1@gmail.comwww.AboveGroundFitness.comThis episode features Brad
Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal tra
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