Over 40 Fitness Hacks
372: Alisha Carlson - From Running to Weight Training: A Fitness Journey of Growth and Sustainability
August 05, 2023
From Running to Weight Training: A Fitness Journey of Growth and SustainabilityClick Here for a FREE 15 min Zoom Consultation With Brad:Step By Step Podcasting Link!Descript Editing Software Link!Alisha Carlson - The StrongHer Way Podcastalisha@ali
Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal tra
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast