Over 40 Fitness Hacks
358: Carol Covino - Prioritizing Longevity: Shifting Focus from Aesthetics to Health in Over 40 Fitness
July 05, 2023
Prioritizing Longevity: Shifting Focus from Aesthetics to Health in Over 40 FitnessClick Here for a FREE 15 min Zoom Consultation:Carol Covino - Covino Fitnesscarol@carolcovino.comhttps://www.carolcovino.com/In this episode of the Over 40 Fitness H
Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal tra
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