In this episode we share with you 5 benefits of regular exercise for you and your family and 3 ways to incorporate it into your week straight away!

How does specific prenatal chiropractic care help babies move from a head up (breech position) into a head down position?

Little signs that you can watch for that help tell you if you should get your baby checked for blockages in their nerve system with a pediatric chiropractor

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Is TENS good? How does it work? What even is it?! We cover it all in this short story!

This ones a little bit different following on from a conversation with a mum I had in practice just earlier today!

The story of a little girl who has successfully avoided needing grommets for hearing issues through our chiropractic care!

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A quick segment on a prenatal Chiropractors role and how we support natural births after c sections and during a twin pregnancy

Getting mums and babys adjusted just after birth is the BEST!