We may think we're stuck but we're not. This week Cara explains how we convince ourselves that we're stuck or trapped in situations or relationships and how to recognize moments outside our "stuckness."  She also offers three practices to recognize the wiggle room that already exists in every moment and how to dissolve the deep patterns that cause us to feel trapped. Are you ready to get unstuck? Have a listen!

Mentions and More:
Episode 32: Jumping Patterns
Episode 30: Do Three Things Really Well

Blog: Change is the Only Constant

On The Verge app iTunes and Google Play.
Check out the my book On The Verge: Wake Up, Show Up, and Shine