The Marriage Podcast for Smart People

The Marriage Podcast for Smart People


Avoidant Attachment in Marriage

October 09, 2019

Does your spouse tell you that the way you interact with them creates emotional distance? Do you find yourself putting up boundaries or avoiding having difficult conversations with your spouse? It may be that you have an avoidant attachment style.

A person with an avoidant attachment style can face some real challenges in their marriage because it’s difficult for them to connect emotionally to their spouse.

The good news is, change is possible. If you or your spouse have an avoidant attachment style, it is possible to learn to relate to one another differently. This episode offers helpful tips for things that you can work on individually and with your spouse to help you connect better to one another