The Marriage Podcast for Smart People

The Marriage Podcast for Smart People


Anxious Attachment in Marriage

September 25, 2019

How do you know if you have an anxious attachment? Do you find yourself frequently drawing attention to the bond between you and your spouse, constantly trying to repair connection between you, always seeking security in your relationship, or looking for ways to defend the relationship from abandonment? If so, you may have an anxious attachment.

Attachment begins with how your parents relate to you, but later on it defines how you relate to your spouse. Learn more about how to move from an anxious to a secure attachment in your relationship.