It’s super foods time again! This week, Hallie and Chris discuss the health claims and realities of wheatgrass, avocado, bee pollen and spelt. We learn where these foods come from and how they’re used, as well as some choice vintage Teen Titan’s trivia.

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About usOne to Grow On is a podcast that digs
into the questions you have about agriculture and tries to understand
the impacts of food production on us and our world. We explore
fascinating topics including food, gardening, and plant sciences. One to
Grow On is hosted by Hallie Casey and Chris Casey, and is produced by
Catherine Arjet and Hallie Casey. Show art is by Ashe Walker. Music is
“Something Elated” by Broke For Free licensed under a Creative Commons
Attribution 3.0 license.onetogrowonpod.com