One of Us! - A Mental Health Mash
Self-Care vs Selfish
September 08, 2018
Many people who live with mental health issues have been accused of being selfish when they practice self-care. This can come in the form of needing to be alone, needing to do a particular activity or needing specific changes in situations to be able t...
A mental health awareness show talking about life with bipolar, depression, anxiety, PTSD and dissociative identity disorder; problems, coping techniques, therapies and general mental health banter.
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast