ON THE RUN PODCAST - Running Coach G

ON THE RUN PODCAST - Running Coach G

Latest Episodes

Episode 3 - Jon The Drummer
December 04, 2015

Running, drumming and a good old chat

Episode 2 - Coraline's Birthday run
November 02, 2015

Check out more about this episode a www.RunningCoachG.com/ontherun

Active Recovery
October 05, 2015

When it comes to recovering from training there is no one better qualified to talk about it than Sports Therapist Stuart Offer. Over the past few years he works with may elite level athletes.Here's Stuart's advice on striking the right balance between res

On The Run Podcast
September 30, 2015

Episode 1

Top tips for ultra trail marathons
August 14, 2015

On 8th August 2015 I completed the North Downs Way 100, a 103 mile trail race from Surrey to Kent. I crossed the finish line 22 hours, 35 minutes and 15 seconds after the 6AM start and was one of 53 runners to achieve the coveted sub-24 hour silver b

Why do we run and where are we all going?
May 26, 2015

I've been looking for the answers to these questions for many years now.I'm Coach G and I love to run. I love to talk & read about running, and help others find their own love of the sport. Whilst I was growing up I suffered from recurring knee a