The Omni Athlete

The Omni Athlete


Episode #76: Grace Upshaw Tyler on How to Unleash Joy by Listening to Your Body

April 23, 2019

Today’s guest is Grace Upshaw Tyler – a former long jumper who transformed herself from a ‘walk-on’ college athlete, into a 5 x U.S. Champion, 5 x World Championship Team Member, and a 2x Olympian who was also inducted into the Cal athletic hall of fam...