Nourish, Eat, Repeat

Nourish, Eat, Repeat


Nourish, Eat, Repeat | Body Neutrality with Registered Dietitian, Lauren Zanikos

November 22, 2022

So many people struggle with negative body image. The body positivity movement teaches us we should love our bodies but what if that doesn’t feel authentic to you? Should you just “fake it until you make it” or is there another option available? Join us in this special episode where we introduce the topic of body neutrality and why it may just be the answer you have been looking for in taking the step to treat your body with respect. This week’s recipe is pizza dough.