A majority of us want to preserve our health. But there’s more to the “self” then just our health..." Meeting Date: 2/17 /16 - Attending Members: Alison Blake - Craig Jones - Patrick Rahm - Natasha Tully

"Power, strength, and size are often used interchangeably. How does power differ?..." Meeting Date: 1/20/16 - Attending Members: Jon Greenwich - Patrick Rahm - Grady Renfrow - Tim Ridley - Johannah Zabal

Achieving the "correct" depth in the back squat exercise continues to be debated; more of that here..." Meeting Date: 12/16/15 - Attending Members: Harrison Bernstein - Alison Blake - Jon Greenwich - Patrick Rahm - Grady Renfrow - Johannah Zabal

"Early considerations on monitoring technology in health & performance..." Meeting Date: 11/18/15 - Attending Members: Alison Blake - Jon Greenwich - Patrick Rahm - Tim Ridley

A “back to basics” discussion on programming..." Meeting Date: 10/21/15 - Attending Members: Alison Blake - Jon Greenwich - Patrick Rahm - Tim Ridley

"What are some instances where body fat should be maintained or gained?..." Meeting Date: 9/16/15 - Attending Members: Alison Blake - Beth Donnelly - Jon Greenwich - Patrick Rahm - Tim Ridley

Which kind of drills or exercises may make an athlete more reactive? Isn’t all training essentially reactive?..." Meeting Date: 7/15/15 - Attending Members: Harrison Bernstein - Beth Donnelly - Jon Greenwich - Patrick Rahm - Grady Renfrow - Tim Ridley

"The line between speed training and conditioning is often blurred..." Meeting Date: 6/3/15 - Attending Members: Harrison Bernstein - Jon Greenwich - Patrick Rahm - Grady Renfrow - Johannah Zabal

"An open discussion between three previous athletes and current fitness professionals..." Meeting Date : 4/29/15 - Attending Members : Harrison Bernstein - Patrick Rahm - Grady Renfrow

"There are many obvious and some not-so-obvious differences to acknowledge when coaching females and males..." Meeting Date: 4/15/15 - Attending Members: Harrison Bernstein - Alison Blake - Jon Greenwich - Patrick Rahm - Johannah Zabal