On this week's edition of the Nashville Women's Health Podcast, I have an extra special guest who also happens to be one of my dearest friends.  Dr. Tabitha Harder, who is also known as The Postpartum PT, joins me on the podcast!  Tabitha and I went to PT school together and our husbands went to college together also.  If you listen to today's episode, you will get to hear Tabitha's amazing knowledge and the passion she has for what she does.

Topics discussed today:

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• Tabitha's early days as a practicing PT
  
• What exactly is Diastis recti
  
• The importance of having prenatal check-ups
  
• How Tabitha coaches mom's through their pre-natal activities and the things they should look for
  
• Understanding how important it is to have body awareness as a mother
  
• Tabitha's practice and who she serves
  

Reach out to Tabitha:

Via website: https://www.thepostpartumpt.com/

Via Instagram: @the.postpartum.pt