The My Little Eater Podcast

The My Little Eater Podcast


Latest Episodes

#82: Everything you need to know about RSV and your baby
October 21, 2021

On this episode of the My Little Eater Podcast, I’m so excited to have Dr. Nkeiruka Orajiaka, a board certified pediatrician join me to chat about all things RSV and what to look for if you think your

#81: Understanding your child’s growth chart
October 14, 2021

On this episode of the My Little Eater Podcast, I’m digging into what the true purpose of your baby’s growth chart (or toddler's) is, and what it tells you about their health and growth. Growth charts

#80: How to serve pumpkin for babies
October 07, 2021

On this episode of the My Little Eater Podcast, we’re covering how to serve pumpkin to your baby, including the health benefits of pumpkin for your baby. There’s no better time than now to jump into t

#79: Can plant based babies be healthy?
September 30, 2021

On this episode of the My Little Eater Podcast, we’re talking all about plant based diets for babies and toddlers! With the increased popularity of plant based diets, it’s no surprise that we’re seein

#78: Sugar or Sugar-Free Baby Smash Cake for a First Birthday?
September 23, 2021

In this episode, we’re talking all about first birthdays because it’s BIRTHDAY WEEK here at My Little Eater™! We’re celebrating four years as MLE, and I wanted to weigh in on this really popular topic

#77: How to stop your baby or toddler from mouth stuffing!
September 16, 2021

In this episode, I break down a very common concern among parents….mouth stuffing! I’m willing to bet that at one point or another you’ve seen your baby or toddler with cute little “chipmunk cheeks”.

#76: How to Spoon Feed Purees Using the Baby Led Feeding Method
September 09, 2021

In this episode of the My Little Eater Podcast, I teach you how to spoon feed purees to your 6 month old baby - the baby led feeding way! This may seem intuitive to you, and not like something you nee

#75: SEASON FINALE – My Baby’s a Bottomless Pit! How Do I End Mealtimes while Respecting Hunger Cues?
August 10, 2021

In the Season 3 finale, I’m sharing another clip from my most recent coaching call in my exclusive membership program, the Little Eaters Club. I had the pleasure of speaking with Megan about her 1 yea

#74: Live Q&A! Solutions for a mom of a picky eater who only eats a few foods
August 05, 2021

In this episode, I talk to Emily from the Little Eaters Club about how to bump up the number of foods that her son Elliot eats. He’s always been a little bit of a picky eater, but recently it’s gotten

#73: How to serve lentils to babies and toddlers
August 03, 2021

In this quick tip episode from my “How to serve…” series, I’m teaching you all about lentils! These are an amazing option for babies and toddlers - they’re versatile, so can be added to many, many rec