In this episode I’m going to be covering the million dollar question – and that’s how to get your toddler eating more vegetables! As parents, you know vegetables seem to be your worst enemy. Whether you have a picky eater or not, they just seem to be that one food that’s literally impossible to get into your toddlers diet. But there are things we may be unintentionally doing that actually prevents them from trying them and ultimately eating them in the long run.

Let’s face it, veggies technically don’t always taste that good, are kind of a weird texture and are ALWAYS the focal point of the meal, as many parents overemphasize them as the one food on the plate that their toddler should eat. So today I wanted to cover how to change your mindset on approaching veggies with your toddler by giving you my tips on when and how often to serve them, how to talk to your toddler about them and how to find fun in serving veggies. It does take consistency, and a bit of a mindset shift…BUT…all these tips are stepping stones for getting your toddler eating them in the long run – which is totally your goal! 

Leave a review and win! 

Let’s make 2022 the year that The My Little Eater Podcast hit’s #1 on the charts and reaches even more parents who need these tips and encouragement in feeding their little ones!  All you need to do is head over to Apple Podcasts and leave me a quick little review, even just a quick line about what you loved about the podcast episode, or a struggle that it’s helped you through can really help!

As a thank you you’ll be entered to win a 15 minute call with me where you can ask me anything about feeding. Just make sure to leave your Instagram handle so I can find you if you’re the lucky winner