The My Little Eater Podcast

The My Little Eater Podcast

Latest Episodes

#61: Should Your Toddler Sit at a Kid’s Table or at the Family Table?
June 22, 2021

In today’s quick tip episode, I’m addressing a really common question that I get about whether or not it’s ok to use a kid’s table for toddlers. Montessori style tables where kids can sit at them independently without the need for a booster seat,

# 60: What My Hubby Thinks of My Feeding Approach, His Role In Feeding, and How To Let Go as a Mom
June 17, 2021

This special Father’s Day episode is one that you’re gonna love! I’m honoring the Father’s role in feeding - whatever that may look like - by getting all the details and tips from my own husband, Jimmy Kennedy! Now,

#59: Can babies have spices? Which ones? How much?
June 15, 2021

In this quick tip episode, I’m busting one of the most common myths I hear about baby food - “Babies can only have bland food!”. Not true! As you may or may not know, I am a huge proponent of offering your baby a variety of foods right from day 1 of st...

#58: BBQ for Babies and Toddlers – Unique Food Ideas and How to Keep it Healthy and Safe
June 10, 2021

In this episode, I reveal one of my favourite ways of cooking food in the’s barbequing! I’m answering a question that has come up a few times in my DMs: “How do I keep BBQ food healthy and safe for my baby or toddler, or even for myself,

#57: Get Your Toddler To Eat Meat With These 5 Food Play Ideas!
June 08, 2021

In this quick tip episode, I’m letting you in on my top 5 ideas for encouraging your toddler to explore meat! Now, does this mean they’ll definitely eat it? No! But, exploring food, touching food, playing with food...

#56: Solo-parenting as a Military Spouse: Parenting on Your Own and the Importance of Community
June 03, 2021

In this episode, I have the absolute pleasure of talking with Amy Morris, our Project Director & Community Manager here at My Little Eater™. We discuss her life as a military wife, and her time solo-parenting while her husband is deployed.

#55: What It Feels Like When We Pressure Our Kids at the Table (and Why We Need to Stop)
June 01, 2021

In this special quick tip episode, I want you to place yourself in your toddler’s shoes at mealtime. I’ll provide you with a scenario that I want you to imagine, really get into the character, and realize how you’d feel in that position... -

#54: Organic Food for Babies – What You Need to Know and What It Says About You as a Parent
May 27, 2021

In this episode, I’m giving you all the information you need in order to decide if you should buy organic food for your family. Maybe you’ve noticed that a lot of baby food packages tout the organic label in the baby food aisle,

#53: Starting Solids With Twins or Multiples
May 20, 2021

In this episode, I have the pleasure of speaking with two moms of twins, and I also share some insights from a third mom who wrote to us with her experience. We talk all about feeding twins, from starting solids to what it’s like now as toddlers,

#52: When to stop modifying foods that are choking risks
May 13, 2021

In this episode, I chat about choking hazards - this is a hugely terrifying topic for many parents, and I really want you to feel confident that you’re offering food in a safe way for your babies and toddlers!