The My Little Eater Podcast

The My Little Eater Podcast

Latest Episodes

Bonus: How to make baby friendly recipes the whole family can enjoy
March 05, 2022

We see online all the time “baby friendly recipes”, “baby led weaning recipes”, “6 month old food ideas”, etc. So it’s easy to think that we need special recipes for our babies. But here’s the truth…y

#100: How to safely serve fish for baby led weaning
February 26, 2022

On this 100th episode of the My Little Eater Podcast, I’m bringing back my “how to serve” series. Because, at the end of the day, I want you to feel prepared to start solids with your little eater, an

#99: Why bigger pieces of food can be safer for baby led weaning
February 19, 2022

On this episode of the podcast, I’m teaching you about why the size of finger foods for baby led weaning is so important. There literally can’t be a “one size fits all” approach to preparing finger fo

#98: Purees vs. baby led weaning: Which one is better?
February 12, 2022

On this episode of the podcast, I’m calling it like it is and getting fired up about something I feel very strongly about…mixing purees and baby led weaning! But, more importantly, I’m here to tell yo

#97: The Nutritional Power of Super Seeds for your Baby and Toddler
February 06, 2022

On this episode of the podcast I’ve got some special guests joining me to talk all about the benefits of flax seeds, chia seeds and hemp hearts - otherwise known as super seeds! Kim and Tina are the f

#96: How do I Pick a Healthy Cracker for my Baby?
January 31, 2022

Today’s episode is all about healthy crackers for babies and toddlers, including what factors I consider when choosing the best crackers for your little one! Crackers can be a great finger food for yo

#95: How to Get Your Toddler Eating More Vegetables
January 23, 2022

In this episode I’m going to be covering the million dollar question - and that’s how to get your toddler eating more vegetables! As parents, you know vegetables seem to be your worst enemy. Whether y

#94: How to Build Healthy Toddler Meals and Snacks Using the FFP Formula
January 13, 2022

Let’s tackle one of my most commonly asked questions - and that’s how to build healthy toddler meals and snacks that are filling, and well balanced. In this episode I’m going to be giving you the deta

#93: Why Does my Toddler Eat Differently at Daycare than at Home?
January 06, 2022

Now that the holidays are over, your family is likely getting back into a routine, and most toddlers are returning to daycare outside of the home. It never fails that every year I get comments from pa

#92: Taking the Overwhelm Out of Meal Planning with Laura Fuentes
December 30, 2021

In this episode, I talk to Laura Fuentes, the creator of MOMables, to chat all about meal planning for busy families and how to get started when you’re too overwhelmed to take that first step! These t