Yoga Off The Mat - The Movement For Modern Life Podcast

Yoga Off The Mat - The Movement For Modern Life Podcast


Ep 36: Ancient Wisdom for Modern Life

September 16, 2020

In this episode Kat talks to Vidya Heisel, the founder of Suryalila about how her life has been informed by Eastern philosophy. Vidya talks about her early influences and how when she discovered Eastern philosophy and meditation at the age of nineteen, she felt like a light had gone off in her head.