Mountain Zen Den Podcast
Latest Episodes
Ep 137 30-Day Nature Reset Introduction
Welcome to the mountain! How are your New Years goals and resolutions holding up? No cause for guilt or shame. No need to feel bad. On the journey toward wholeness, every day is Day 1. A fresh
Ep 135 Wild Embrace
Welcome to the Mountain! The end of winter and the onset of summer has brought a beautiful lush, green world to us here on the eastern slope of the Colorado Rockies. With more rain than usual, foll
Ep 134 Awaken to Mindfulness in Nature
Its been awhile. Glad to see you back here. Today is a new day. A fresh start to a new you. A great time to ask the question, Am I awake to this moment? To the here and now? To this moment? H
Ep 133 Nature Immersion Through Art Therapy with Sherri Phibbs
MZD Podcast Ep. 133 Nature Immersion Through Art Therapy Since 2009, facilitator, author, and artist Sherri Phibbs has been gaining a wealth of experience in Nature immersion, and to date
Ep 132 The Big Quiet with Lisa Stewart
Can you hear "The Call" to a Great Adventure in your life? Something you know you were meant to do? Have you ever wondered what it would be like to be in a setting where it was just you and Nature f
Ep 131 Calm and Bright
Far too often we pay attention to the loud and brash, which tend to have little meaning, while overlooking the important things that are taking place so quietly and humbly just outside the corner of o
Ep 130 - Mirrors in the Earth with Asia Suler
Nature is hungry to interact with us. It wants connectionif you take one step, the world rushes in to meet you. ~ Asia Suler One of my favorite aphorisms is Affirm Truth wherever you find it. It
Ep 129 Happy Thanksgiving!
Today, is the day before Thanksgiving, and as I intentionally stop and breathe and just Be, one word comes to mind. Thankful. This past year has been a year of Growth and Gratitude for us. We just wan
Ep 128 - The Forest of Faith with Chris Highland
What does it mean to be a Freethinker? Today, we meet with one who calls himself The Friendly Freethinker Chris Highland. A skilled presenter, Chris Highland has given public presentations,