Good morning and good coffee! Well after a weekend of clouds we are finally seeing the sun today which gives us new energy and excitement about heading back to the beach and doing a few more fun things for our last day in Florida. However are there rays o

Good morning and good coffee everybody! Today I want to address the importance of timing as well as the importance of being available in various situations so that you may have and make an impact on somebody else.

Good morning and good coffee! Sometimes our plans have to change, so what can we do with that? Well for my wife and I, our plans were changed on our getaway vacation due to the weather. We could be very frustrated, or we could see this as an opportunity f

Good morning and good coffee everybody! Today I am recording from the warm and wonderful state of Florida as my wife and I escaped the sudden bitter cold of Illinois on a well needed vacation. Our goal is to not only relax, but also decompress from the re

Good Morning and Good Coffee!  Today I want to talk with you about a meme I saw from Promise Keepers that defined the word KINDNESS as "Loaning someone your strength instead of reminding them of their weakness."  I love that definition, and toda

Good Morning Everyone!  I came across a meme that had two ways of writing F.E.A.R. - "Forget Everything and Run" and "Face Everything and Rise".  I love both of these for different reasons and I want to share with you why!

Good Morning and Good Coffee!  Today I am sharing information on pain and insomnia.  Few things are as frustrating as the combination of pain and insomnia, so today I share with you my thoughts on 11 tips for helping you sleep better in spite of

Good Morning and Good Coffee!  Today I want to offer you tips for coping with Chronic Pain:  motion is like lotion, pace yourself, watch your language.

Good Morning Everyone!  Today I've been thinking about starting over, when is the right time to start over, what does it mean to start over, and how to do it effectively.  I also share various saying related to starting over.  Do you need t

Good Morning and Good Coffee!  This week one of my listeners, Nancy, sent a meme about experiences and crossing paths, and that meme got me thinking and remembering people, places, and paths along my life journey.  The take away is that while ou